Why do it?

You may have come to terms with your sexuality or it might be something you have recently started to question. Either way, you may be experiencing some strong feelings and thinking them through on your own can be frustrating. It may help to talk things through and get some support.

Coming out can be difficult – just saying: 'I’m gay' out loud could be one of the hardest things you can imagine. If your experience of telling people is positive you will feel like a huge weight has been lifted off your shoulders. If you have a hard time coming out, it's not the end of the world. There are helplines, youth groups and services all over the country that can provide you with excellent support and hopefully give you a more positive outlook on your situation.

You don't have to go through this on your own but at the same time only you will know when the time is right to come out. Don't ever let anyone force you into it - coming out is a very personal experience which is different for everyone. Have a look at the information on this site and educate yourself so that you are clear about what you want to happen.

This article was last reviewed on: 27/10/11
Date due for next review: 27/10/13